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Cornelius O’Shaughnessy
Meditation & Mindfulness
Cornelius is a founder of Bodhimaya and an experienced meditation, stress management and Eastern philosophy expert. He has studied Eastern approaches to the mind for nearly 20 years and is one of only a handful of people to fully understand the therapeutic application of Eastern Philosophy and meditation.
Cornelius' approach offers a logical and highly effective approach to the mind which focuses on helping people explore and resolve issues, find clarity, manage stress more effectively, increase confidence and develop a wiser and more relaxed approach to life.
Cornelius offers personal consultations and meditation as part of our Bodhimaya Urban Retreat programme, as well as individual consultations.